Assalamualaikum humans and aliens
In this past two years i had gain weight. Semua benda i dah cuba makan suplemelent semua. Until one day 2 weeks before puasa i had determined myself to lose weight before raya
So im quiting to eat rice and carbs and so on
And also before eating i will read the nutrion information
How much calories do i put in my body.
I also take Diet Gold by Terlajak laris.
And yes all my usaha berjaya because my weight from 72 kgs to 65l4 kgs in 1 and a half month.
After raya. I started to take rice slowy
Tapi still amik diet gold tuh
After two weeks beraya i just gain 67 kg. How much that i ate in two week. This whyyyyyyyyyyy ! I hate myself.
Nak naik dah lah senang bila turun pulak susah.
See for yourself. I am fat. Hmmm. Xoxo the fat girl
Ainaa Syazwaniza Mohd Sapee
Just Ainaa
2 0 tahun dan 3 bulan
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